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Whenever I sit and meditate with the sangha, I feel this. The need for more quiet. For more quiet sitting together.

My brain and body has been bursting with too much energy/emotion.

I have felt I have absorbed too much of it in the last few days. People’s fears. People’s emotions. People’s projections. Everyone feeling everything.

That hammering and pulsating on the right side of the brain? Ever feel that? That’s me all day.

Granted, I also haven’t been hydrating but I know what I feel and I feel so much.